Online Classes & DVDs

Online Classes & DVDs 2017-03-30T07:02:05+00:00

Learn tools to combat depression, stress and anxiety from the comfort of your own home

I have created five DVDs to give you tools to help overcome depression, anxiety, negative self-talk, and whatever is holding you back from leading an extremely successful life full of positive, loving, supportive relationships, and a career that you love.

How To Get The Love You Really Want

How To Be Happy Masterclass

A Beginner’s Guide to Happiness

Mindfulness for Depression

A Beginner’s Guide to Mindfulness Meditation

Mindfulness Meditations for Anxiety

Yoga for Depression and Anxiety