OVERCOME DEPRESSION AND ANXIETY FROM THE COMFORT OF YOUR HOME

I am extremely proud of the five DVDs that I created to help people overcome depression, anxiety, negative self-talk, and whatever is holding them back from leading extremely successful lives full of positive, loving, supportive relationships, careers they love, and ebullient creative expression!  Watch the previews or click to purchase.

A Beginner’s Guide to Happiness

How To Be Happy Masterclass

Mindfulness for Depression

A Beginner’s Guide to Mindfulness Meditation

Mindfulness Meditations for Anxiety

Yoga for Depression and Anxiety